15 Oct 2012 Colds and flu need not apply
Your immune system does a fantastic job taking care of you. You don't even know how hard it works - until something goes wrong. Give it some support this winter....
Autumn Tag
08 Oct 2012 Thai Herb Compress Massage: a feast for your body
A feast for your body: a mix of ground herbs, wrapped tightly inside a natural porous cloth, steamed and applied to the body in gentle pressing, circular and rolling movements....
21 Nov 2011 Cold feet?
[vc_row][vc_column width="1/4"][vc_empty_space height="25px" image_repeat="no-repeat"][vc_single_image image="2194" border_color="grey" img_link_large="" img_link_target="_self" img_size="130x130"][/vc_column][vc_column width="3/4"][vc_column_text]Don’t know about you, but when my feet aren’t happy, I’m not happy either. Dr Alfred Vogel, in The Nature Doctor, talks about a connection between your feet, your nasal passages, and the likelihood of getting sick: The...
17 Oct 2011 Why are you talking about Hayfever?
I haven't got it now, it's autumn! you'll say...
08 Sep 2011 Back to school, back to work
Can you believe it’s September already? Where did summer go? Was it here at all? Well, to be fair, we had some seriously sunny days in rainy England. Hope you had a good break, at home or away, and a chance to re-charge your batteries....