Akana Holistic Therapies | Why Massage
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Why Massage Tag

08 Jun 2012 Dare to go bare

A recent survey by the mental health charity Mind found that more than half of the women surveyed are too embarrassed about their bodies to exercise in public. Such findings highlight the growing problem of low body confidence and self esteem amongst women....

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12 Oct 2011 Massage and arthritis

Today, 12 October 2011, is World Arthritis Day - established in 1996 by Arthritis and Rheumatism International (ARI) and celebrated each year on 12 October. Arthritis is a common chronic condition. Did you know that there are over 100 different forms of arthritis? Two of the...

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